AI Dynamic Plan

Introducing the AI Dynamic Plan

Your personalised, real-time training coach—only on runV.
Traditional plans treat every runner the same. Our AI Dynamic Plan learns from your live performance and evolves your training in real time—helping you train smarter, reduce injury, and reach your goals faster.

How It Works

Live Data Analysis

We read your key metrics like pace, heart rate, cadence, recovery history, and session intensity as you run.

Real-Time Adaptation

Our AI adjusts your plan instantly during or between sessions, ensuring each workout matches what your body is ready for.

Session-by-Session Learning

Every run informs the next. Our model evolves with your fitness, recovery, and progress.

Training That Matches You

Live run adjustments based on your performance
Fatigue and injury prevention using real-time insight
Increased intensity only when you’re ready
Personalised recovery windows built into the plan

Powered by Science. Refined by AI.

We’ve combined leading sports science, performance modelling, and behavioural data to create a smarter training engine. This isn’t guesswork—it’s a continuously learning, evidence-backed system that evolves with your running journey.

Built for all runners

from first-timers to seasoned athletes

Compatability

Compatible with Apple Watch, Android Wear, and phone sensors

Train Smarter. Stay Safer. Progress Faster.

Most injuries happen from doing too much too soon. The AI Dynamic Plan is built to protect your long-term progress by knowing when to push and when to pull back. Every decision is backed by data—so you can focus on running, not second-guessing.

Available Now on runV

🗣️ “It’s like having a personal coach with me every step of the way.”
🗣️ “The AI knew I needed an easier day before I did—and I still hit my goals.”
🗣️ “No more burnout. No more wasted runs.”

Available Now on runV

Experience the future of running. Download runV and unlock the AI Dynamic Plan today.

Subscribe now and start training for your best run today!

Whether you're aiming to complete your first 10K or smash your personal best, runV will guide you every step of the way—helping you reach the finish line stronger than ever.

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