Races 10K · London, UK
ASICS London 10K
ASICS London 10K is a flat 10K in London, UK, held each July. A flat lap of central London's landmarks in midsummer. July is 15-24C — hydrate and respect the heat. Flat courses like London's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.
Page rebuilt 2026-10-01 · race facts not independently verified — confirm dates and entries on the official race site
When
July
every year
Course
flat
10K
Conditions
July is 15-24C — hydrate and respect the heat.
Racing this course well
A flat lap of central London's landmarks in midsummer.
Flat courses like London's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.
Pick your goal for London
Pace charts, weekly structure and timelines for the most common 10K goals:
We don’t hold a confirmed date for this edition, so any countdown comes from the date you enter here.
Build your training around ASICS London 10K.
RunV works backwards from race day to today and rearranges the weeks when life interrupts. It does not adapt to this specific course — the pacing guidance above is where the course knowledge is.
Everything above stays free and complete — this is an optional next step, not a paywall.
Asked often
- When is the ASICS London 10K?
- It is held each July in London, UK. Check the official ASICS London 10K site for the exact date and entry windows.
- Is the ASICS London 10K course flat?
- A flat lap of central London's landmarks in midsummer.
- How should I train for the ASICS London 10K?
- Match your preparation to ASICS London 10K's profile and the July weather, then protect consistency — RunV's adaptive plan recalibrates after every run so one bad week never derails the block.
Not sure what to target? Predict your 10K time from a recent race →
More 10K races
Build for London — around your actual life
RunV engineers your block backwards from race day in July — and rebuilds it every time training doesn't go to script.
