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Races 10K · Boston, USA

B.A.A. 10K

B.A.A. 10K is a flat 10K in Boston, USA, held each June. A flat out-and-back on Commonwealth Avenue with a world-class field. Late June is 15-24C; humidity decides how fast it feels. On a course as flat as B.A.A. 10K, even splits are everything; the classic mistake is banking time in the first third.

Last updated 2026-07-03 · confirm dates & entries on the official race site

When

June

every year

Course

flat

10K

Conditions

Late June is 15-24C; humidity decides how fast it feels.

Racing this course well

A flat out-and-back on Commonwealth Avenue with a world-class field.

On a course as flat as B.A.A. 10K, even splits are everything; the classic mistake is banking time in the first third.

Pick your goal for Boston

Pace charts, weekly structure and timelines for the most common 10K goals:

Asked often

When is the B.A.A. 10K?
It is held each June in Boston, USA. Check the official B.A.A. 10K site for the exact date and entry windows.
Is the B.A.A. 10K course flat?
A flat out-and-back on Commonwealth Avenue with a world-class field.
How should I train for the B.A.A. 10K?
Train specifically for Boston — terrain, conditions, goal pace — and let the plan flex around real life. That's exactly what RunV's engine does after every run you log.

Not sure what to target? Predict your 10K time from a recent race →

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