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Races Marathon · Tokyo, Japan

Tokyo Marathon

Tokyo Marathon is a flat marathon in Tokyo, Japan, held each March. Broad, flat city boulevards with a handful of out-and-back sections to see the field. Early March is usually cool, roughly 5-13C. Flat courses like Tokyo's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.

Last updated 2026-07-03 · confirm dates & entries on the official race site

When

March

every year

Course

flat

Marathon

Conditions

Early March is usually cool, roughly 5-13C.

Racing this course well

Broad, flat city boulevards with a handful of out-and-back sections to see the field.

Flat courses like Tokyo's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.

Pick your goal for Tokyo

Pace charts, weekly structure and timelines for the most common marathon goals:

Asked often

When is the Tokyo Marathon?
It is held each March in Tokyo, Japan. Check the official Tokyo Marathon site for the exact date and entry windows.
Is the Tokyo Marathon course flat?
Broad, flat city boulevards with a handful of out-and-back sections to see the field.
How should I train for the Tokyo Marathon?
Match your preparation to Tokyo Marathon's profile and the March weather, then protect consistency — RunV's adaptive plan recalibrates after every run so one bad week never derails the block.

Not sure what to target? Predict your marathon time from a recent race →

More marathon races

Build for Tokyo — around your actual life

RunV engineers your block backwards from race day in March — and rebuilds it every time training doesn't go to script.

Final split / Start now

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