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Races Marathon · Munich, Germany

Munich Marathon

Munich Marathon is a flat marathon in Munich, Germany, held each October. A one-lap city course through the English Garden with a single notable rise (the ~30m Isarhöhe), finishing at the Olympic Park. Mid-October is 5-13C. Flat courses like Munich's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.

Last updated 2026-07-03 · confirm dates & entries on the official race site

When

October

every year

Course

flat

Marathon

Conditions

Mid-October is 5-13C.

Racing this course well

A one-lap city course through the English Garden with a single notable rise (the ~30m Isarhöhe), finishing at the Olympic Park.

Flat courses like Munich's reward metronomic pacing — the danger is going out faster than goal pace because it feels cheap early.

Pick your goal for Munich

Pace charts, weekly structure and timelines for the most common marathon goals:

Asked often

When is the Munich Marathon?
It is held each October in Munich, Germany. Check the official Munich Marathon site for the exact date and entry windows.
Is the Munich Marathon course flat?
A one-lap city course through the English Garden with a single notable rise (the ~30m Isarhöhe), finishing at the Olympic Park.
How should I train for the Munich Marathon?
Match your preparation to Munich Marathon's profile and the October weather, then protect consistency — RunV's adaptive plan recalibrates after every run so one bad week never derails the block.

Not sure what to target? Predict your marathon time from a recent race →

More marathon races

Build for Munich — around your actual life

RunV engineers your block backwards from race day in October — and rebuilds it every time training doesn't go to script.

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