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Races 10K · Telford, UK

Telford 10K

Telford 10K is a flat 10K in Telford, UK, held each December. The UK's end-of-season fast 10K — flat park loops with a stacked club field. Mid-December is 2-7C. The Telford 10K's flat profile means your pacing discipline, not the terrain, decides the day.

Last updated 2026-07-03 · confirm dates & entries on the official race site

When

December

every year

Course

flat

10K

Conditions

Mid-December is 2-7C.

Racing this course well

The UK's end-of-season fast 10K — flat park loops with a stacked club field.

The Telford 10K's flat profile means your pacing discipline, not the terrain, decides the day.

Pick your goal for Telford

Pace charts, weekly structure and timelines for the most common 10K goals:

Asked often

When is the Telford 10K?
It is held each December in Telford, UK. Check the official Telford 10K site for the exact date and entry windows.
Is the Telford 10K course flat?
The UK's end-of-season fast 10K — flat park loops with a stacked club field.
How should I train for the Telford 10K?
Build for the course you'll actually race at the Telford 10K: flat terrain, December conditions. RunV generates a plan for your goal time and rebuilds it every time life interrupts the Telford build.

Not sure what to target? Predict your 10K time from a recent race →

More 10K races

Build for Telford — around your actual life

RunV engineers your block backwards from race day in December — and rebuilds it every time training doesn't go to script.

Final split / Start now

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